For too long, traditional studios have made us to feel like outsiders in our own bodies. 

Move Like You was born from a simple, powerful belief: Everyone deserves a wellness space that feels like home, especially those who’ve been excluded from them.

Ottawa deserves an inclusive wellness space where diversity is truly celebrated and differences are embraced. It’s time to redefine what belonging looks like in the movement space.

This is a space where all bodies, and all those historically left out of the wellness world, feel seen, celebrated, and unapologetic. 

We’ve created a space where everyone no matter who you are or how you move can take up space with ease, joy, and belonging and find movement that feels like you.