Our Instructors

What kind of experience do you aim to create for people in your classes? Hope they learn to cultivate a space of peace and curiosity for themselves both on and off the mat.

How do you think your teaching supports people beyond the mat?It helps build community starting with the self. People begin to understand who they are and go from there.

What kind of experience do you aim to create for people in your classes? I hope to help people feel a sense of peace and presence during the class, and leave feeling more connected to and confident in their bodies.

What role does movement play in your life, both in and outside of yoga? Movement is such a fundamental aspect of the human experience, and I believe we all deserve to feel the joy of self-expression through movement.

What kind of experience do you aim to create for people in your classes? I aim to create a safe, fun, accessible and empowering movement meditation that inspires folks practicing with me to turn inwards. My hope is that together we can build upon the physical, mental and psychological safety required to fully be present in our bodies and in silence with our minds.

What role does movement play in your life, both in and outside of yoga? Movement has always played a therapeutic and playful role in my life. Having two athletic and active parents has normalized intentional sweating as an everyday practice in my life. Burning off excess energy helps me manage my emotions, clear my mind and feel freer in my body. Movement is a great way to build my self-trust and confidence while having fun, what more can I say?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

DESIGN DIRECTOR

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

SUSTAINABILITY DIRECTOR

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.