Events
Mid-Winter Rest: Yin Yoga & Aromatherapy
As we enter the new year and settle into winter, treat yourself to a deeply restful two-hour Yin Yoga and Aromatherapy experience. This cozy, candlelit session class combines the deeply restorative practice of Yin Yoga long-held, floor-based poses that gently stretch the connective tissues and calm the nervous system with the therapeutic benefits of essential oils. Poses are thoughtfully sequenced and paired with winter-inspired essential oils that are used aromatically, and self or teacher applied. An optional head massage is offered at the end of class.
Consider this a gentle pause between seasons to rest your body and mind.
All levels are welcome. Please bring a mat, two throw blankets, and water. Cozy layers are encouraged. The studio provides bolsters and blocks.
Refund Policy: Tickets are non-refundable, but they may be transferred over to another person to participate in the event. For any questions, concerns please reach out directly to connect@movelikeyoustudio.ca.
Sunday, January 25th, 2026, 2:00pm to 4:00pm
with Ellen Bertrand
Lean on Me: Valentine’s Day Partner Yoga
This Valentine’s Day, step onto the mat together with a friend, partner or family member and nurture your connection in a gentle and playful partner yoga class. Whether you’re new to yoga or seasoned practitioners, this class is designed for all levels and focuses on trust, communication, and fun. Through guided partner poses, stretches, and mindful breathing, you’ll explore balance, support, and laughter while deepening your bond. Take a pause from the usual routine and celebrate your special connection in a way that’s restorative, energizing, and full of joy. Perfect for friends, couples, or family members who want to share a unique experience together.
What to Bring: Comfortable clothing, water, a sense of humour, and an open heart.
Note: This workshop is $40 per person. Please be sure to book both yourself and your partner to reserve your spots.
Refund Policy: Tickets are non-refundable, but they may be transferred over to another person to participate in the event. For any questions, concerns please reach out directly to connect@movelikeyoustudio.ca.
Friday, February 13th, 2026, 7:30pm to 9:00pm
with Ellen Bertrand